

Krissco Coaching
Are you facing tough challenges in your personal, social or professional life or have you got a dream that you want to become a reality?
Is there a specific goal and objective you want to achieve?
Or do you desire to tackle some of the simplistic things like getting organised?
Then why not enlist the services of a life coach to help you?
Coaching is a method of directing, instructing and training a person or group of people, with the aim to achieve some goal or develop specific skills.
A skilled coach uses multiple methods of observations, questioning, listening, tasks and feedback to support the client determine and achieve personal goals in a non judgemental environment. Offering you a new experience of focused attention that enables you to develop a greater self awareness, understanding and appreciation of your own circumstances.
Coaching helps you learn new ways of thinking and support's you in seeing situations from a different perspective. Supports with techniques that can be applied to difficult or confusing situations – you know when that mind chatter leaves you not knowing where to start!
Common benefits people experience from coaching include:
- Removing yourself from daily pressures so that you can think straight
- Establish what and why your life is not working
- Clarify what you want in your life
- Improve your personal effectiveness and focus
- Improve your motivation and get to understand your own beliefs and values
- Increase knowledge, self esteem and self awareness
Coaching sessions are personalised to suit your life style and requirements, usually weekly for an hour and can be by telephone, email or face to face.
What my clients say:
“ Kriss was a great help to me. By using simple techniques I was able to improve many aspects of my life immensely. The life coaching Kriss gave me was down-to-earth and objective and the sessions I had with her were enjoyable - if not always easy!!! Coaching with Kriss was an experience I would highly recommend to anyone ”
Lisa
“ I approached Kriss for some coaching on a job interview I had coming up. I had a presentation to do and was trying to get the wow factor. I explained to Kriss what I was hoping to achieve and she grasped it straight away, within minutes we were brainstorming ideas. She was imaginative and understood exactly what I wanted. I was amazed how quickly and with so little information about the company, she was able to support me in putting the details together. I was completely inspired and motivated, Kriss instilled new confidence in me with her energy and expertise. I wouldn't hesitate to ask again. If she could bottle and sell her enthusiasm she would be a millionaire!!!!! ”
Clare
“ Life always has its up and downs and I got so use to living with it but the hardest thing of all was having now one I could be transparent with. Well until I embarked on my coaching sessions. A true partnership with a coach dedicated to me was worth every penny. I found the sessions and tasks actually helped me understand myself better. The guidance and coaching methods inspired me and actually now with ongoing support as and when I need it, I know I can achieve anything. ”
Julie
